There is more to aero than the wind tunnel. While unquestionably the best tool for measuring and understanding aerodynamic performance, the ultimate goal is speed on the road not in the tunnel. The road is a ‘dynamic environment’; even without gusts the wind you meet (known as ‘apparent wind’, the… Read More

Riding the iconic ‘Whole Enchilada’ Trail system in Moab, Utah is a feat in of itself – A true test of body, mind, and equipment. Finishing the trail without any mechanical mishaps, or even a single flat tire is an even larger accomplishment. Luke Strobel, aboard his EVIL Wreckoning on… Read More

Words: Jamie Wilkins Photos: Sportograf Images The UCI Gran Fondo World Championship is pitched as the pinnacle of amateur competition and, as we discovered when we raced it back in August, in Albi, France, it does not disappoint. It has a gravitas that goes beyond the sheer scale – 3000… Read More

Words and Photos by Lottie Bildirici Recipe: 2 tablespoons chia seeds mixed with 1/3 cup warm water for 10 minutes 3 bananas 1 cup dates 1/2 cup nut milk 2 1/4 cups oat flour (you can make yourself by grinding oats into flour) 1 teaspoon baking powder 1 teaspoon cinnamon… Read More

The team car is like a magician’s hat or Mary Poppins’s handbag, you can reach in and pull out just about whatever you need. There’s no magic to it, of course; it’s all down to preparation. At the Tour de France we poked around Team Dimension Data’s cars to see… Read More

The nutritional challenge of Ironman is very much the fourth discipline. It’s very difficult. I’ve got it wrong in the past. If you look back at your good races then generally those are the ones when you’ve got it right and maybe you didn’t really think about it during… Read More

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