Words and Photos by Lottie Bildirici As the holiday season approaches and the pressure to find the perfect gifts are everywhere, I thought I would share one of my favorite gifts ideas….This recipe is a twist on a recipe my mom makes all the time – spiced nuts. It’s perfect… Read More

Words and Photos by Lottie Bildirici Filled with fiber and healthy fats, I love this bar! Not as crunchy as a granola bar but it makes up for it in flavor. Slightly crunchy on the outside but nice and chewy on the inside, almost like a cross between banana bread… Read More

Words and Photos by Lottie Bildirici For me this seasonal shift plays out in a change from smoothies to overnight oats and eventually, in the winter, warm breakfasts. On a crisp morning these overnight oats are an absolute favorite of mine. Oats are a great breakfast to have before or… Read More

Words and Photos by Lottie Bildirici I am always looking for different combinations when it comes to smoothies. My main goal is to keep it simple and to use ingredients that I always have on hand. Blueberries are a summer staple and when I have extras or they start to turn,… Read More

Words and Photos by Lottie Bildirici One of my underlying goals is to coach my clients towards lifestyles that are easy and sustainable for them! I know first hand that if things are not easy, people won’t do them. Shortcuts and seamless meal prep are crucial.  And that is how… Read More

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