Ride Fuel – Peanut Butter Banana Chip Granola Bars

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici Filled with fiber and healthy fats, I love this bar! Not as crunchy as a granola bar but it makes up for it in flavor. Slightly crunchy on the outside but nice and chewy on the inside,… Read More

11月 21st, 2019

Ride Fuel – Apple Cinnamon Oatmeal

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici For me this seasonal shift plays out in a change from smoothies to overnight oats and eventually, in the winter, warm breakfasts. On a crisp morning these overnight oats are an absolute favorite of mine. Oats are… Read More

10月 21st, 2019

Ride Fuel – Summer Quinoa Salad with a Lime Basil Dressing

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici This quinoa salad is perfect to pack for lunch and it makes for a great side at dinner as well. I partnered with NOW foods to… Read More

9月 18th, 2019

Ride Fuel – Four Ingredient Blueberry Smoothie

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici I am always looking for different combinations when it comes to smoothies. My main goal is to keep it simple and to use ingredients that I always have on hand. Blueberries are a summer staple and when I… Read More

8月 27th, 2019

Ride Fuel – Veggie Filled Egg Muffins

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici One of my underlying goals is to coach my clients towards lifestyles that are easy and sustainable for them! I know first hand that if things are not easy, people won’t do them. Shortcuts and seamless meal… Read More

7月 24th, 2019

Ride Fuel – Mint Chocolate Recovery Smoothie

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici As the weather warms up and I am spending more time outdoors, my time spent in the kitchen is becoming limited. So I am always looking for ways to make quick, nutrient-dense meals/snacks – especially as the… Read More

5月 21st, 2019

Riding Fuel – Miso Trail Bites

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici These Trail Bites were designed to take on the go and they pack well. I partnered with NOW Foods and Jessie Zapo – an avid… Read More

4月 24th, 2019

Riding Fuel – Chocolate Coconut Macaroons

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici Macaroons will always remind me of Passover, a time honored Jewish holiday that we celebrate every spring. During the 8 days of Passover we don’t eat any gluten, which includes bread, pasta and any products that have wheat. Read More

3月 29th, 2019

Riding Fuel – Matcha Tahini Energy Bars

申し訳ありません、このコンテンツはただ今　アメリカ英語　のみです。 Words and Photos by Lottie Bildirici Matcha bites are the perfect burst of energy that won’t have you crashing after a few hours. Matcha is a slow releasing caffeine that will continue to energize you. Paired with dates and nuts, it’s the perfect… Read More

2月 25th, 2019