죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. There is more to aero than the wind tunnel. While unquestionably the best tool for measuring and understanding aerodynamic performance, the ultimate goal is speed on the road not in the tunnel. The road is a ‘dynamic environment’; even without gusts the… Read More

죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. Riding the iconic ‘Whole Enchilada’ Trail system in Moab, Utah is a feat in of itself – A true test of body, mind, and equipment. Finishing the trail without any mechanical mishaps, or even a single flat tire is an even larger… Read More

죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. Words: Jamie Wilkins Photos: Sportograf Images The UCI Gran Fondo World Championship is pitched as the pinnacle of amateur competition and, as we discovered when we raced it back in August, in Albi, France, it does not disappoint. It has a gravitas… Read More

죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. Words and Photos by Lottie Bildirici Recipe: 2 tablespoons chia seeds mixed with 1/3 cup warm water for 10 minutes 3 bananas 1 cup dates 1/2 cup nut milk 2 1/4 cups oat flour (you can make yourself by grinding oats into… Read More

죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. The team car is like a magician’s hat or Mary Poppins’s handbag, you can reach in and pull out just about whatever you need. There’s no magic to it, of course; it’s all down to preparation. At the Tour de France we… Read More

죄송합니다.이 항목은에서 사용할 수 있습니다 %LANG. The nutritional challenge of Ironman is very much the fourth discipline. It’s very difficult. I’ve got it wrong in the past. If you look back at your good races then generally those are the ones when you’ve got it right and… Read More

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